Hot Weather Riding Tips

The sunny days of summer bring extended daylight hours and the clear weather that means more opportunities to ride outdoors. But some summer days are so hot and humid that they rightly cause us concern over the potential for heat-related health consequences— in our horses and in ourselves.

How much heat is too much to ride your horse? What can you do to keep your temperature regulated while working in the barn or riding? Here are some suggestions for preparing you and your horse to deal with high summer temperatures.

For The Rider
Wear light-colored apparel when you're working around the barn or riding outside. Light colors reflect sunlight. Dark colors absorb sunlight, so when you wear them, you'll feel hotter. Another benefit of wearing light-colored clothing, particularly if you ride on trails, is that you can more easily spot ticks crawling on your clothes before they have an opportunity to attach to your skin.

Our bodies perspire as part of a cooling process. To keep yourself feeling cooler and drier, look for summer riding apparel in a variety of technical fabrics that allow your skin to breathe. Look for fabrics that offer temperature or moisture management by wicking perspiration away from your skin. Coolmax is such a fabric, and it is found in many articles of clothing from many manufacturers, including Tailored Sportsman, Equine Couture, TuffRider and more. Similar fabrics are Airmax, which is found in the Riding Sport line, Cooltex in the Kerrits clothing line and Dri-Lex in the Ovation clothing line.

On the bottom, many riders favor riding tights for summer riding. They're made of very lightweight and stretchy technical fabrics, and are available in both knee patch and full seat styles.

Even socks and gloves are available with wicking benefits. Lightweight gloves from several manufacturers are specifically designed for summer riding. Traditional crochet back gloves are still an affordable, perennial summer favorite too!

Most styles of helmets have built-in ventilation features to help keep you comfortable. Samshield helmets have a discreet ventilation system that allows air to enter the front of the helmet and exit the back; other brands provide ventilation holes and air panels.

Helpful Tip for Showing:
Many show jackets and show shirts are made of advanced technical fabrics that are designed to keep competitors cool and comfortable while riding. Look to jackets from Animo, Grand Prix and GPA that are made of breathable, lightweight fabrics with wicking properties to move moisture away from the body. Look for shirts containing CoolMax, such as those from Tailored Sportsman, Essex Classics and Beacon Hill. Breeches come in a variety of fabrics with wicking properties, too. Finish your show ensemble with summer weight gloves and socks that contain CoolMax. For more information on proper show attire, refer to Correct Attire for the Hunter Ring, Correct Attire for the Jumper Ring or Correct Attire for the Dressage Ring.

Drink plenty of water- your body needs it to function properly. You lose moisture constantly through exhaling as well as perspiring, so you should sip water continually throughout the day. Many people aim to drink eight, eight ounce glasses of water per day to combat dehydration. Don't wait until you feel your mouth becoming dry to begin to drink, and watch for other signs of dehydration such as headache, hunger and fatigue. Beverages containing caffeine and lots of sugar will not help you remain hydrated.

Tip: If you become uncomfortably overheated, put a towel soaked with cold water on the back of your neck, or run cold water on the inside skin on your wrists.

For Your Horse
Calculate and consider the heat index on any summer day that you plan your ride. The heat index will give you a good guideline to establish for working your horse.


Humidity represents the percentage of moisture saturating the air. You can find out the humidity percentage (and often the heat index itself) from your local weather reports. Many reports include this information as a matter of course once a heat wave settles in.

Example calculations:

70 degrees Fahrenheit + 35% humidity = 105 (Pleasant sporting conditions)
95 degrees Fahrenheit + 85% humidity = 180 (Dangerous conditions for physical exertion)

Horses seem to prefer to work at mild conditions, such as 65 degrees Fahrenheit with a low humidity of perhaps 40%. (Just think of a horse's playfulness on a crisp spring or dry autumn day.) So it is up to us to make sure we don't overtax our horses on very hot days.

In combination with the heat index, consider your horse's fitness level and condition. If your horse is fit and trim, has no serious respiratory or medical concerns and has been working regularly as your summer season set in, then he will be fairly well equipped to be worked appropriately on a hot day. Include lots of walk breaks during your ride with time for your horse's breathing to return to a normal rate.

Conversely, if you horse only works sporadically, or if he is old, overweight, coming back from an injury, has a serious medical condition or has just transferred into your area from a cooler region, then you might skip riding on the hottest of summer days. Even a trail ride could cause a compromised horse to become overheated.

Note: If you have questions about your horse's ability to work in warm weather, or the extent to which he should work, be sure to discuss your concerns with your horse's veterinarian.

How to Properly Fit Your Horse Show Attire

To create a polished-looking show ensemble, begin by selecting breeches, then a show shirt and finally a show coat. If necessary, be sure to try on clothes wearing the type of sports bra that you intend to wear during competition. This foundation garment can affect the way your show shirt and coat fall on your body.


Breeches

Breeches are athletic apparel that should be comfortable to wear and allow you freedom of movement. For your horse show attire, you’ll want to pay particular attention to the way your breeches fit so that you present a tailored appearance.

Breeches should be snug enough that you do not have wrinkles, gathers or folds of baggy fabric on the legs. Not only would these wrinkles detract from your appearance, they could cause friction rubs on your skin. The leg of the breeches should not be so tight, however, that they pinch or constrain you.

The legs of the pants should end slightly above your ankles, though your personal preference may be to have your breeches slightly longer or slightly shorter. Breeches are available in regular and long lengths, and the standard varies between manufacturers. A snug fit at the base of the leg helps keep the pants from rising up out of your boot. Some breech styles have hook and loop closures that enable you to control how tightly the pant legs fit around your calf. Others have stretchable panels to secure the fit. Wearing tall, snug socks pulled up over your breeches will also ensure that the pant will not rise up during riding or while putting on or taking off your boots. If you're fitting knee patch breeches, be sure that the patch is sitting in a comfortable spot over the knee. Some patches seem either long or short, but as long as the patches are in the correct spot, the breech is appropriate.

Children under the age of 13 should wear jodhpurs unless they’re directed by their instructors or trainers to do otherwise. This style of breech has a cuffed hem with two sewn-in buttons that hold an elastic band to the pant. This elastic band should be slipped over the paddock boot and should come to rest just in front of the heel. This band allows the pant to stay in place during the ride. Paddock boots should be partnered with matching jodhpur knee straps (also called garter straps) worn just below the knee. Ideally, paddock boots and garters are brown.

The rise of the waistband is also a matter of personal preference. Rise refers to the distance from the crotch of the breeches to the waistband. Though low rise breeches are popular for schooling, they should be selected for wear in competition with extreme care. On many people, a regular rise breech creates a more defined and neater-looking waist underneath the show coat, and it can help support the tummy area. Sometimes low-rise waistbands create an unsightly gap at the back of the waistband that you should avoid for the show ring. However, low-rise styles may fit short-waisted riders quite well under show coats. Choose a style that you’re not only comfortable in, but one that will give you a clean, polished appearance in the ring.


Show Shirts

For hunter and equitation horse show attire, you can choose either a button-down show shirt with a wrapneck or one with a standup collar and choker. Freedom to move is the most important aspect of fitting this type of shirt, and shirts with built-in stretch and moisture-wicking properties are extremely comfortable. You want ample room across the bust and over the back of the shoulders to allow you to achieve your riding positions. The collar should fit snugly and neatly as well, not too loosely or too tightly.

To appear tidy, avoid shirts that pucker at the buttons down the front of the shirt. Sleeves should be long enough to allow you to ride comfortably. Consult with your trainer as to whether you will show one-half inch of cuff at the end of your jacket sleeve. Some trainers want to see this touch, yet others strongly oppose it. Be sure to choose both an appropriate color of shirt for your discipline that matches your jacket, but also one that lies neatly beneath it.

While you can wear a button-down show shirt for dressage, pullover competition shirts with quarter-zip necklines are designed for the purpose. The zippers and accent colors of popular competition shirts are meant to be hidden under white stock ties. (These shirts are also quite popular for the cross country phase of an event.) Competition shirts are usually made of a technical fabric designed for athletic use and provide benefits such as moisture-wicking and breathability. Fitting these shirts is straightforward. Make sure that the shirt you choose can be tucked in neatly to provide a clean appearance beneath your jacket.


Show Coats

The most important aspect of your horse show attire is your coat. A well-fitting coat can help hide flaws and enhance your appearance in the saddle. It can do more to give you a polished look than any other aspect of your show ensemble. (After that, clean and shiny boots are imperative.)

The desired fit of hunt and dressage coats are essentially similar with the exception of hem length. No matter what type of coat you are fitting, you must try it on while wearing your show shirt (and sports bra if necessary) and breeches. The fabric of the coat will fall differently if you are wearing a jersey than if you are wearing a show shirt. The waist of the coat will fit differently if you are wearing jeans rather than breeches.

Bear in mind that jackets are available in regular, short and long/tall torso lengths. Cuts differ between manufacturers, with some boxier in cut than others that are more fitted. The coat that is most appropriate for you will depend on your own body shape.

Fit a show coat to your shoulders and torso first. Sleeve lengths can be altered, and waists can be taken in, but the length of a coat and the hemline are difficult to change for even the most talented tailors.

1. Check the fit of the shoulders

The seams at the shoulders of the coat should line up with the edges of your shoulders. If the seams are too narrow, then you will have an unsightly pull over the tops of your biceps (which will be uncomfortable when you ride). Shoulders that are too wide can give you a boxy appearance. However, in some instances if all other aspects of the fit are correct, shoulders can usually be taken in successfully by a skilled tailor. This situation is sometimes the case with riders who have broad shoulders or full chest sizes but who are narrow at the waist and hips.

You should be able to move your arms into riding positions without feeling constrained across your upper back.



A jacket fitting nicely through the shoulders and lapel.


Side view of the jacket.


2. Check the fit on your torso

The fabric of the coat should lie flat across your back with no gathers, wrinkles or bulges. The lapels should lie flat against your chest, and fabric should not pucker at the buttons. The waistline should appear to sit on your natural waist to provide you with a crisp outline. For a hunt coat, which has three buttons, you can use the bottom button as a guide. It should sit just over your belly button. If the button is at a point far above your belly button, the coat is probably too short.

3. Check the coat's length

Viewed from behind, the hem of the hunt coat should in general fall at a point where two to three fingers’ width of your bottom is visible. However, some people prefer the hem to fall at a slightly lower point. If the hem appears to be correct, but there is a horizontal bulge of fabric running from hip to hip across your back, then the jacket is probably too long. Try a jacket in a short length or one from another manufacturer. Conversely, if the jacket is too short (you can see most of your bottom) try a jacket with a long or tall length.

Dressage or the highly-versatile competition coat have four-button fronts and come in various lengths. Some hems are shortened to sit just about the hip, and some are slightly longer. Choose a length that flatters your figure when seated and that won’t bunch under your bottom as you ride. A shadbelly or tailcoat will by default have long tails that will fall softly against your horse.


4. Check sleeve length

If the shoulders line up and the length and width of the jacket seem correct, the sleeve length is your last concern. Let your arms hang naturally at your sides. The hem of the sleeve should reach or almost reach the knuckle where your thumb begins. This length may seem long, but if you bend your arm into riding position, you’ll see that the sleeve length appears more appropriate. Many coats have a little extra fabric in the sleeves that can be taken out to provide you with another half-inch of fabric. A professional tailor can tell you if this is the case with a particular coat.


Checking sleeve length if shirt cuff will not show.


Checking sleeve length if shirt cuff will show.


5. Sit in a saddle

After you’ve conducted a fitting assessment while standing, sit in a saddle to see how the jacket falls and how it feels. Assume a riding position and make sure that you feel that the coat will not hinder your movements.


Assume a riding position.

For a hunt or competition coat, make sure that the hem length won’t get caught under your seat as you ride. A traditional shaddbelly will hang lower on your thigh and will flow behind the cantle of the saddle (shown in the photo above).


A nice length, the back hem of the hunt coat just barely brushes the saddle.


. Consider professional tailoring

To create your most elegant outline, consult a skilled tailor or seamstress who can alter the waist, shoulders and even the width of the sleeves from armpit to wrist. The cost of alterations is usually minimal on a stock coat.

Tip: Start assembline your horse show outfit well in advance of show date to allow for special ordering or alterations.