As with any book of exercises, riders should realize they can only get out of them what they are able to put into them. Regular feedback from a qualified coach or friend, listening carefully to what your horse tells you, and respecting the difficulty of seemingly 'simple' exercises will help riders move forward.
When Two Spines Align: Dressage Dynamics by Beth Baumert details practical ways riders can learn to harness the balance, energies and forces at play when they’re in the saddle. Readers will discover how to use “positive tension” and the four physical “Powerlines”—Vertical, Connecting, Spiraling, and Visual—to become balanced and effective in the saddle. 248 pages.